"And, in general, nine-tenths of our happiness depends upon health alone"
A. Schopenhauer "The Wisdom of Life"
Beacon is a exerciser for consciousness, aimed at returning a person to the inner standard, natural stability and consistency of the body, consciousness, speech and intention.
RETURNING TO THE INNER REFERENCE POINT
A practice of self-observation that helps direct attention to one’s inner state, bodily sensations, speech, and intention, and notice one’s own reactions more clearly.
INNER STABILITY AND REDUCED TENSION
A gentle attention-based practice aimed at supporting a subjective sense of calm, composure, and a more attentive attitude toward one’s own state.
CONSISTENCY BETWEEN BODY AND CONSCIOUSNESS
A practice of attentively observing the relationship between thoughts, emotions, bodily sensations, and chosen actions.
It may help a person notice their state more clearly and respond to what is happening more consciously.
INNER RESOURCES AND STABILITY UNDER EXTERNAL PRESSURE
An area of practice connected with maintaining clarity, inner support, and composure during stress, information overload, and an intense pace of life.
Exerciser - not a painkiller, but a tool for conscious independent spiritual work.
This path starts with your choice and leads to the state you want to live in!
Each exerciser for consciousness is accompanied by an individual instruction containing the activation formula and the recommended time of use.
At the morning: 09:00 - 11:00